Dr. Sara Gottfried: Author of "Women, Food and Hormones"; Part 2

In a special two-episode series, the New York Times best-selling author, scientist and physician tells why women’s health needs are different from men’s, and shares her female-focused plan to help women live a healthier life. On today’s episode: The focus is on food, as Dr. Sara takes us through her achievable and empowering healthy-living plan created especially for women: The Gottfried Protocol. She tells why the protocol works so well for women, how to do it, and how it can make a difference in your outlook and even your weight in just four weeks.See omnystudio.com/listener for privacy information.

Om Podcasten

What if you could learn from 100 of the world’s most inspiring women? Introducing “Seneca’s 100 Women to Hear” a podcast brought to you by the Seneca Women’s Podcast Network and iHeartRadio in partnership with P&G. Over the course of 100 episodes you’ll hear from women who broke barriers, changed history and are building bridges across political divides. You’ll get insight into not just what they accomplished but how they think about the world. These are Seneca’s 100 women to hear. Listen, learn and get inspired!