Episode 3

Thinking Tools Newsletter Episode 3 1. Brain Fact: How emotional arousal enhances memory  2. Science-based tip: Examine.com 3. Book: How We Learn: Why our Brains Learn Better than Any Machine... For Now 4. Quote: Robert Sapolsky on Major Depression 5. My thoughts: COVID lockdowns are edging on tyranny. -- Links and references to stuff I mentioned in the video:  1. Articles on Memory:   - Kensinger, E.A., Schacter, D.L. (2016). 33 - Memory and Emotion. Handbook of Emotions (4th ed.), 564-578. Guilford Press.   - Scarf, D., Gross, J., Colombo, M., & Hayne, H. (2013). To have and to hold: Episodic memory in 3‐and 4‐year‐old children. Developmental psychobiology, 55(2), 125-132.   2. https://examine.com/  3. Dehaene, S. (2021). How we learn: Why brains learn better than any machine... for now. Penguin. https://www.amazon.com/How-We-Learn-Brains-Machine/dp/0525559884  4. Sapolsky, R. M. (2004). Why zebras don't get ulcers: The acclaimed guide to stress, stress-related diseases, and coping. Holt paperbacks. https://tinyurl.com/2p8pat9r  5. Austria COVID Lockdown Article: https://www.reuters.com/world/europe/austria-extends-covid-19-lockdown-by-10-days-2021-11-30/ -- With this newsletter, I want to connect with you and give you exclusive content that I think will be beneficial or interesting. Every one of them will contain the following five items: 1. A fascinating fact about the human brain 2. Science-based productivity and happiness tips 3. My thoughts about life, culture, or current events 4. A book recommendation 5. A thought-provoking quote Connect and Subscribe! Sign up for the video version: https://mailchi.mp/d76edf98390b/sense-of-mind-newsletter-sign-up-page Link to all of our video newsletters: https://www.youtube.com/playlist?list=PLC92ipyM9i9L_9yna8Jn6eM5RSQmNbSJj Subscribe to the Youtube Channel: https://www.youtube.com/channel/UC610T-s8gpOVDtAVXTZ35FQ Website: www.Senseofmindshow.com Instagram: https://www.instagram.com/sense.ofmind/ By the way, the newsletter is 100% free, it has zero ads, and I will NEVER sell or give your information to third parties. Please follow, share and subscribe if you found this helpful, thanks for listening!

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I’m Andrew Cooper-Sansone and you are listening to the Sense of Mind Podcast! Welcome to Sense of Mind, where you’ll learn neuroscience in an easy and digestible way. We know that understanding the human brain is the key to happiness and peace of mind. What you get: 🧠 Neuroscience explainer videos + interviews with neuroscientists 🧠 Sent straight to your inbox. Join this new and easy way to learn about your brain. Follow, Share and Subscribe to the YouTube Channel and Connect on Social Media: https://linktr.ee/senseofmind