navigating first love & heartbreak with author Lisa Phillips

First love. First heartbreak. Two experiences that shape the way we love, connect, and heal. In this episode of Love, Brie, I sit down with Lisa Phillips, author of First Love: Guiding Teens Through Heartbreak and Relationships, to explore what makes these early relationships so impactful.I share my own story—falling in love for the first time, experiencing heartbreak, and reconnecting with that person years later. Lisa opens up about why she wrote this book and why it’s so important to have open, honest conversations with teens (and ourselves) about love, relationships, and emotional resilience.We also talk about how parents, mentors, and friends can support someone going through heartbreak—not to fix it, but to help them move through it with understanding and self-awareness. Whether you’re a teen, a parent, or someone reflecting on your own first love, this conversation is all about love, loss, and the lessons we carry with us.Let’s talk about it.You can find Lisa here:  www.lisaamyphillips.comInstagram: @lisaamyphillips18Threads: @lisaamyphillips18Twitter: @lisaamyphillipsLinkedInInstagram: www.instagram.com/briehoganWebsite: briannehogan.caBook with me: https://calendly.com/brianne-hoganSubstack: https://briannehogan.substack.com/

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Welcome to Love, Brie! As a 40-something dating and relationships writer in Canada, your host Brianne Hogan has plenty of life experience -- and even more questions. She dives into the messy world of dating, heartbreak, and personal growth sharing confessions, lessons, and advice. From exploring self-love to learning how to connect authentically with others, Love Brie is here to help you create a life and love that you truly adore -- because we're all still figuring it out.