Navigating Life with Jeff Perkins

Episode 124. This week, Kristen and Luke are joined by Jeff Perkins who talks about how he went from being a “night club guy” to his decision to go sober. He also opens up about his childhood and going from a small town in Pennsylvania to being an actor in Hollywood, as well as his weight loss journey. They discuss the importance of working out and Luke shares how it’s changed his life over the last three months.  Sponsors: Treat yourself to the best bras and shapewear on the market and save 20% Off at honeylove.com/DOUTE Use code DOUTE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account.  Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Balancing Act. We’re gathered here today to get through this thing called life! Kristen and Luke know we’re all out here doing our best to balance life, love, work, play, family, friends, downfalls, and dreams. Life is full of ups and downs, and adulting can be hard. Kristen and Luke are still here to get REAL from both the female and male perspective, from very different walks of life.. unfiltered and vulnerable. Like Dr. Seuss says, “Be sure when you step, step with care and great tact. And remember that life's a great balancing act.”