Selfishness to Altruism

Shadow: Selfishness. How this shadow shows up: Giving too much of yourself because of guilt or expectation or simply taking more than you need. The Shadow Work Library is inspired by the Gene Keys: Get the book here https://amzn.to/38OlaeE I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube - - - Resources mentioned: "The Selfish Gene" by Richard Dawkins www.amazon.com/Selfish-Gene-Popular-Science/dp/0192860925 Breath, cold therapy, movement work by Brandon Powell www.onphyr.com Richard Rudd's Gene Keys: www.genekeys.com/books/ Connect with me: INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/ EMAIL: jessica@posttraumaticgrowth.film WEBSITE: www.shadowmedia.group LOVE THE SHOW? -Then youʻll really love: - Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> :) SHARE >> Spread the word! Tell your family, friends, neighbors, pets…

Om Podcasten

"Shadow Work Library" delves into the concept of shadow work—a process of exploring and integrating the hidden or suppressed aspects of oneself. In each episode, Jessica Depatie focuses on different shadows or challenging patterns, exploring how they manifest in our lives and how they can be transformed into unique gifts. The podcast incorporates insights from Eastern philosophy, psychology, spirituality, and the Gene Keys system, a framework for understanding personal development and human potential.