Where are you on the shame-blame spectrum?

When we're vibing low, we all fall somewhere on this spectrum of extroverted/introverted expressions of our suffering. By identifying where you naturally fall, you're taking one giant leap in integrating your shadow patterns into your life and relationships in a healthy and creative way. The Shadow Work Library is inspired by the Gene Keys: Get the book here https://amzn.to/38OlaeE I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube - - - In this submission in the Shadow Work Library: 00:40 - What's the shame/blame spectrum? 01:37 - Are you on Team Shame or Team Blame? 02:30 - How the shame-blame dynamic has played out in Jessica's personal life - - - Connect with me: INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/ EMAIL: jessica@posttraumaticgrowth.film WEBSITE: www.shadowmedia.group LOVE THE SHOW? -Then youʻll really love: - Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> :) SHARE >> Spread the word! Tell your family, friends, neighbors, pets…

Om Podcasten

"Shadow Work Library" delves into the concept of shadow work—a process of exploring and integrating the hidden or suppressed aspects of oneself. In each episode, Jessica Depatie focuses on different shadows or challenging patterns, exploring how they manifest in our lives and how they can be transformed into unique gifts. The podcast incorporates insights from Eastern philosophy, psychology, spirituality, and the Gene Keys system, a framework for understanding personal development and human potential.