Are you the Egg or the Potato? Ep: 50

Pressure and stress can create different things. What do I mean by that? listen to this quote that i heard just the other day. “The same boiling water that softens the potato hardens the egg” it's about what you're made of not your circumstances. Adversity and pressure in life can cause you to either, break or breakthrough! so you know, it's really up to you to decide what happens. Are you the egg? Or are you the potato?

Om Podcasten

Welcome to "Shane Talks" - the podcast that brings you real life solutions for all things health, lifestyle, and fitness. Join our host, Shane Richards, as he dives into the latest trends, expert advice, and everyday habits that impact your well-being. From nutrition to mental health, exercise to stress management, this podcast covers it all. Each episode features insightful personal anecdotes, and practical tips that you can start using right away. Whether you're looking to get in shape, improve your mental clarity, or simply live a healthier, happier life, Shane Talks has you covered.