Only Focus On What You Have Control Over. EP: 54

Only focus on what you have control over. In my opinion, there are four things you have major control over Number one: Your desires. The things in life that you desire, you have control over that Number two:  Your actions. What you do, why you do it, you have control over those things. Number 3: The words that you speak. Sometimes it’s easy to react emotionally. Remember, we always have control over what comes out of your mouth, or, what doesn’t come out. And finally. Number four: Your intentions before you do anything you have any intention that intention is created from within, that is something you have control over. Make sure your intentions are pure, your words are honest, your actions are faultless, and your desire is huge! Now all that’s left to do is get back to work.

Om Podcasten

Welcome to "Shane Talks" - the podcast that brings you real life solutions for all things health, lifestyle, and fitness. Join our host, Shane Richards, as he dives into the latest trends, expert advice, and everyday habits that impact your well-being. From nutrition to mental health, exercise to stress management, this podcast covers it all. Each episode features insightful personal anecdotes, and practical tips that you can start using right away. Whether you're looking to get in shape, improve your mental clarity, or simply live a healthier, happier life, Shane Talks has you covered.