HIGHLIGHT: "YOU DON'T NEED 8 HOURS SLEEP A NIGHT" 💤

HIGHLIGHT: Happy World Sleep Day! We talk to Clinical Psychologist and Sleep Expert Dr Kimberly Falconer about common sleep myths and tips for how you can get a better night's sleep. 

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It's the best bits from Sean, Steph & Harrison on The Edge Afternoons right here - or catch them weekdays 3 - 7pm on The Edge!Â