SPADES IN THE GROUND x KEITH RICHARD'S SKETCHERS

Today on the programme, you get not one but two bits of genuine content. Ben almost commits to running the marathon next year and some feedback. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND).If you like the episode please leave a review and subscribe to get the Daily Grind in your feed everyday at 5pm.

Om Podcasten

Welcome to the world of Shaun Keaveny’s Daily Grind. It's a show of contradictions, it's about anything and everything but it's definitely also a show about nothing. It's a bit like a daily radio show but it's a podcast. It’s disorientating, but it’s also reassuring! The Daily Grind is a comforting accompaniment to help you through the week, as Shaun Keaveny returns to the studio in this daily podcast. Listen everyday from 5pm. A Global Original and Radio X production in association with APX Content Ventures. For advertising opportunities on this podcast email: dax@global.com