How To Combat “Busy Brain” Syndrome with Dr. Romie Mushtaq

This episode join Allison and Dr. Romie as they discuss her new book "The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again." Dr. Romi shares her personal journey with burnout and how she developed an integrated approach to heal the root cause of ADD/ADHD, anxiety, and insomnia, while also transforming the conversation on mental health and workplace wellness.

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She Believed She Could, hosted by Allison Walsh, is dedicated to empowering, educating, and equipping women with the knowledge, inspiration, and strategies needed to help them show up, shine bright, and achieve abundant success! Mindset, confidence, self-improvement, mental health and wellness, goal setting, leadership, and personal branding are hot topics on the show so tune in today to level up in business and life!