Episode 1: If she can, so can you!
She can, but I’m not [fill in the blank] enough. She can, but I could never do that. I challenge you to drop the “but” and know that if she can, you can too. If it has been done before, it can be done again. Learn to commit to making those small 1mm shifts each day towards the goal and see where you end up over time because commitment will be there for you when motivation leaves you. If you enjoy what you hear, I’d so appreciate you heading over to Apple Podcasts and leaving a ...