Episode 23: Overwhelm and How To Get Over It
So many plates to spin, so many things to do, so why aren't you doing any of them? Why are you scrolling on instagram when your to do list is tripping you up?! You are getting frustrated at yourself for your lack of action yet you feel paralysed. Why cant you move? Because, friend, you are probably feeling overwhelmed. Overwhelm is real. Its the feeling of drowning under too many things and you don't know which direction to move in. Listen in to hear some tips of how to move on overwhelm a...