Episode 4: Mindset Matters with The Braid Sisters

This week we chat with Amanda and Martine, the Braid sisters. The queens of ice water and positivity, we dive into details of mindset techniques and cold water therapy . Their mission is to help women stay on top of their mental health and flourish through life. Listen in for fun, great inspirational information and some laughs along the way! Amanda and Martine run cold water therapy classes for free in North Lanarkshire, Scotland. Catch them on Instagram:@_the_braid_sistersIf you loved the p...

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She Can, The Podcast. Listen in if you are a women who wants it all. You can be a great mum, have a kick-ass career, achieve your wildest dreams and love life along the way. We share stories of other inspiring women and we lift each other up, showing you can chase your goals while you run after your kids. If she can, so can you.