BODY IMAGE 

BODY IMAGE  I treat my body like it belongs to someone I love deeply. Weight ain't nothing but a number and does not define me. My body is my home. I will build it up and never tear it down. I am beautiful because I said so. I am proud of all that my body does for me every single day. My body works exactly how it’s supposed to. Life is too short to be at war with myself.  I accept myself for who I am today I can look different and still kill it. I’m in the process of becoming the best version of myself. Understand that you are beautiful as you are and you are not responsible for how the world sees you. What matters most is how you see yourself in the world. Speak these body image affirmations throughout your day to help guide you in your journey of self acceptance. Xoxo Sarah V

Om Podcasten

Your words have power! And the way you speak to yourself matters... They say life and death is in the power of the tongue! Are you encouraging, inspiring, and uplifting yourself or are you shaming, hating, and blaming yourself? If you find that you are not encouraging yourself, don't worry it’s never to late to change the way you talk to yourself. This podcast was designed to help you find the words you need to speak life into difficult situations. You have to ability to change your life and it starts with finding your voice! So AFFIRM yourself... even if your voice is shaking! And always remember to speak these affirmations throughout your day to help guide you in your journey! Host : Sarah V @sheisaffirmed