BOUNDARIES

I release any guilt I have to please people. People respect the boundaries I set. The more I ask for what I want the easier it is. It is not my job to fix others. I am responsible for my own happiness. People don’t have to like me. I allow myself to set healthy boundaries. It is easy to set boundaries, because I matter. I assert myself in a confident manner. I am in control of my own boundaries and it’s okay if I inconvenience people. Daring to set boundaries is about having the courage to love ourselves even if we risk disappointing others - Brene Brown Speak these boundaries affirmations throughout your day to help guide you and your journey.

Om Podcasten

Your words have power! And the way you speak to yourself matters... They say life and death is in the power of the tongue! Are you encouraging, inspiring, and uplifting yourself or are you shaming, hating, and blaming yourself? If you find that you are not encouraging yourself, don't worry it’s never to late to change the way you talk to yourself. This podcast was designed to help you find the words you need to speak life into difficult situations. You have to ability to change your life and it starts with finding your voice! So AFFIRM yourself... even if your voice is shaking! And always remember to speak these affirmations throughout your day to help guide you in your journey! Host : Sarah V @sheisaffirmed