SELF KINDNESS

Affirmations for self kindness "I am worthy of love and kindness, just as I am." "I treat myself with compassion and understanding." "I honor my needs and prioritize self-care." "I release any self-judgment and embrace my imperfections with love." "I deserve to give myself grace during challenging times." "I am enough, exactly as I am in this moment." "I forgive myself for past mistakes and allow myself to grow." "I am deserving of happiness and inner peace." "I choose to speak to myself with words of kindness and encouragement." "I am grateful for the person I am becoming, and I celebrate my journey with kindness." Quote: Inside me, there are two dogs. One is mean and evil, and the other is good and they fight each other all the time. When asked which one wins, I answer, the one I feed the most." - Native American Proverb Xoxo, Sarah V _______________________________________ Don't forget to connect with us on social media: Tik Tok: www.tiktok.com/@shopsheisaffirmed

Om Podcasten

Your words have power! And the way you speak to yourself matters... They say life and death is in the power of the tongue! Are you encouraging, inspiring, and uplifting yourself or are you shaming, hating, and blaming yourself? If you find that you are not encouraging yourself, don't worry it’s never to late to change the way you talk to yourself. This podcast was designed to help you find the words you need to speak life into difficult situations. You have to ability to change your life and it starts with finding your voice! So AFFIRM yourself... even if your voice is shaking! And always remember to speak these affirmations throughout your day to help guide you in your journey! Host : Sarah V @sheisaffirmed