#13 on MINDSET: how to go from “negative person” to healthily positive.
Hello, bright soul! This episode has been requested, and pairs perfectly with episode #2 on protecting your energy from negativity & negative people.
This episode is for when you realize you may have traits of a “negative person.”
I, myself, am a recovered pessimist; my default mindset used to be uplifting my negative thoughts/emotions to a point where I was addicted to them. I would put all my focus on what was “lacking” rather than what I had to be grateful for. I wouldn’t move through the negativity, instead I would sit in it & stay there.
If you relate & you’ve noticed yourself having a habit of seeing the worst in every situation & every person, often complaining about all things (both in & out of your control), vocalizing your frustration to others (to a point where it drives them away) and blaming others/the world for your problems, then this episode is the one for you!
It can give you so many ways to start shifting into a “growth mindset” and enhance your life, expand opportunities and be a light in a world full of darkness.
I talk all about my personal struggles with negative thinking, the importance of balancing the negative + positive, & I also give you several actionable steps for you to take NOW to swap the mindset that is dragging you down for a fresh one that’ll change your entire human experience.
I hope you enjoy & remember to reach out to me on IG @lifebyphia or @sheisthemoon.pod to give feedback or request future episode topics.
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Lots of love,
Phia