#16 morning meditation for gratitude + energy protection + blessings.

Hi starshine! How you start your morning is key to how your day will go… This guided meditation/visualization is for just that: starting your morning in alignment with source and in the frequency of gratitude.

Not only does this meditation bring you into a high-vibrational state upon waking, it also guides you through creating an energetic forcefield (bubble) to protect your energy & keep you from absorbing energy that is not yours to carry throughout the day.

If you want to work on being more grateful + present + not absorbing negative energy throughout your day, then this is the ideal meditation for you. Personally, I feel a huge difference when I start my day like this. I’m excited for this practice to change your life too!

Infinite Love,
Phia 

Instagram: @lifebyphia @sheisthemoon.pod
TikTok: @phianyx
YouTube: @phianyx

P.S. I love to hear from you! Send me a picture of you listening or message me so we can get to know each other more!

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Om Podcasten

Just like the moon goes through phases, we do too. There’s darkness, there’s light, & life is an unpredictable mix of the two. Join me in learning how we can bring our highest selves to the surface by healing & overcoming the false narratives society brainwashed us to believe about who we are & what we're capable of. Together, we will “wake up” & remember our true power, while cultivating wisdom & creating a confident mind where we can grow & glow through all of our phases. Instagram: @lifebyphia + TikTok: @phianyx