Your questions answered - Solo Episode

Today I’m answering your questions that came in over email.  ✨On hard days how to deal with the low mood and not let it swamp you? ✨How to make sense of what your feeling and process it? ✨How to grieve when you don’t have space to (ie children in house/busy with work etc)? ✨How to journal feelings (dealing with death for A suicide and a difficult relationship with person who has died)? Enrollment for Empowered Woman is open now.  We begin in February-  Link below to leave your details to book in your FREE 30 minute Discovery Session.  https://jill-ritchie.us14.list-manage.com/subscribe?u=463d5bc69e80cf5f27954fd99&id=a41a8ef1cc Sponsors of this series - claim your 25% discount  https://thebotanistskitchen.co.uk/thank-you-for-listening-she-loves-herself/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

I promise to keep it real and relatable every week. To embrace vulnerability, fears, resistance and EMPOWER YOU! There will be weekly 15 minute ‘Love Punches’ every Monday. These episodes will fire you up for your week ahead.  Every Friday, I will be joined by an awesome guest who will open up to you. Embracing their own vulnerability, speaking their truth, and share their wisdom with you all.  This podcast is here to inspire and empower you to let go of the BS you see, hear & feel.  It’s here for you, to bring you back to your authenticity, and give your confidence to heal your life, and speak your truth. Enjoy,  Love Jill x