Debunking The Myths Behind Nutrition With Rohini Bajekal

In this episode, plant-based nutritionist, Rohini Bajekal sat down with Judy and Rachel to speak about the work she does with Women for Women’s Health and the Plant-Based Health Professionals, as well as discussing the truths behind supplements and superfoods, our gut health, why sleep is important and the myths surrounding carbs.

Please note: this episode was recorded remotely due to the UK lockdown.

References:

Women’s for Women’s Health

Plant Based Health Professionals

Podcast: Plant Proof, Rich Roll, Talking Tastebuds with Venetia Falconer

Book: Becoming Vegan by Brenda Davis

Find Rohini online: https://rohinibajekal.com/

Follow Rohini on Instagram: https://www.instagram.com/rohinibajekal/

Find us online: http://www.wearesheloves.com/

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Om Podcasten

We are a weekly podcast aimed at championing the everyday women changing the world. Each week, we have different guests joining us to discuss various topics including the climate crisis, female empowerment, sex, mental wellbeing, ethical fashion, eco-conscious living and many more! We are all trying to become more eco-friendly and reduce our impact of this earth, and as three women in their mid-twenties we have found ourselves navigating an increasingly demanding world. We'll be back, joined by more incredible guests with Season 2 in December 2020!