Vegan Fitness & Building A Sasstainable Empire With Steph Elswood

Steph Elswood is a fitness and wellness advocate who uses her platform to champion sustainable living. In this episode, Steph sits down with Rachel and Lois to discuss her struggles with eating disorders and mental health issues and why she built her Stay Sassy and Sasstainable empire whilst sharing some amazing self-love tips.

Please note: this episode was recorded remotely due to the UK lockdown.

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Om Podcasten

We are a weekly podcast aimed at championing the everyday women changing the world. Each week, we have different guests joining us to discuss various topics including the climate crisis, female empowerment, sex, mental wellbeing, ethical fashion, eco-conscious living and many more! We are all trying to become more eco-friendly and reduce our impact of this earth, and as three women in their mid-twenties we have found ourselves navigating an increasingly demanding world. We'll be back, joined by more incredible guests with Season 2 in December 2020!