S3 EP41 Completely Fit, Featuring Kim Kelly, Founder of Kim Kelly Fit

We say it every January 1st-- new year, new me! However, many of us "10 Times 5" ladies find the process of achieving our fitness and wellness goals increasingly harder in our midlife. Enter in fitness guru, trainer, fellow 10 times 5 and walking epitome of complete fitness, Kim Kelly. Kim gives her story on how she evolved into the brand "Kim Kelly Fit," and outlines twelve lifestyle and workout behaviors that can help all of us midlife mamas achieve our goals of feeling an...

Om Podcasten

Welcome to She's a 10...Times 5, dedicated to starting the conversations all Midlife Women want to hear.  Through honest discussions, informed guests and relatable stories, She's a 10 is meant to inspire other women to define their own "perfection" at all ages. Our listeners will get a strong sense of sisterhood when they listen to our podcast, and will feel as if they are hangin around a fire with a glass (or two) of wine with us. We're here to share the good, bad and ugly, while lifting each other up. Join us for learning, reflection, inspiration and of course...a hell of a lot of fun!!! Let's Do This!