Dr. Brooke Smith - Internal and External Resistance
Are there days when you look at your to-do list, and then your anxiety levels go through the roof because it seems humanly impossible to finish everything in time? How to find the time for… let's say EVERYTHING? Join Kamie with her guest Dr. Brooke Smith as they talk about how to get everything done while still making time for yourself without burning out. She also shares why you should learn to deal with your internal and external resistance. Stay tuned!