Ep.91 Instant Self-Worth Boost: Break Free From The Comparison Trap

✨ 2025 is my year that I am devoted to breaking out of the comparison trap that people are “better” than me or “more aligned” than me because they have more success, followers or (insert thing I desire to have here.) Can you relate? In this episode I get real about how I’ve struggled with placing people on pedestals in the past and how I am actively working to overcome the psychological phenomenon called Upward Social Comparison which is helping me increase my self-worth and see myself more clearly for all of my magic and value I have to share with the world. Enjoy!! 📝Special Episode Notes & Invitations:🍝Join us at the upcoming You Are The Muse Women’s Retreat in Puglia, Italy on June 4th - June 10th 2025. Apply at https://samanthabove.com/italy2025 🔑 Key Takeaways:Dismantling hierarchies can boost self-worth.Upward social comparison distorts self-perception.Recognize that everyone has their struggles.Titles and accolades are man-made concepts.Take action towards your goals without fear.Express gratitude for others' achievements.Your success is inevitable if you trust the process.Self-acceptance is key to personal growth.You have valuable wisdom to share with the world.🕒 Timestamps:00:00 Embracing Your 'Too Much' Nature07:02 Dismantling Hierarchies and Upward Comparison14:05 Taking Action and Shooting Your Shot20:05 Recognizing Your Value and Moving Forward⭐Leave a 5 Star Review on Apple Podcasts  Leave a 5 star review on Apple Podcasts, screenshot it and DM it to Samantha for a special gift ⭐Connect with Samantha on Instagram @samantha.bove ️‍🌈 SEO Keywords to Help She's Too Much GrowStop the comparison game, Increase self-worth instantly, Overcoming upward social comparison, Dismantling social hierarchies, Overcoming imposter syndrome, Break free from the comparison trap, Boost self-esteem quickly, Build an abundance mindset, How to stop comparing yourself, Empowerment through self-worth, Breaking the pedestalization habit, Self-confidence and self-growth, Mental health and social media comparison, Unlocking your true potential, Collaborative potential vs. competition, How do I stop comparing myself to others?, What are the effects of upward social comparison on self-worth?, How can I overcome imposter syndrome and build self-confidence?, What practical steps can I take to dismantle social hierarchies in my life?, How do I create an abundance mindset to boost my self-worth?, Why do I feel inferior when I compare myself to successful people?, What strategies help overcome the comparison trap?, How can I move past pedestalizing others to form genuine connections?, What are the psychological impacts of constantly comparing myself to others?, How do I empower myself and stop the cycle of self-doubt?

Om Podcasten

Have you ever been told you’re “too much?” We think it’s time to embrace being even MORE. Welcome to the She's Too Much podcast, where we explore how to be more ourselves. Join Samantha and her guests as she uncovers the secrets behind courageously embracing our "too muchness" to create extraordinary lives, legacies, and relationships. Discover what it takes for a woman to believe in herself, ask for what she wants, and actually make it happen. Enjoy conversations from tapping into intuition and exploring psychic gifts to unleashing female pleasure and building million-dollar brands fueled by gut instinct. The She's Too Much podcast is your ultimate permission slip to pursue your dreams and prioritize your joy, just because you feel like it. Together, we'll learn how to take up more space and be unapologetically ourselves in every aspect of life, both at home and at work. It’s time to raise our standards. For more fun, Follow Samantha on Instagram at @Samantha.bove and visit her site at samanthabove.com