Setting Boundaries & Sticking To Them

In this episode, Monique re-releases a previous episode with Yasmine Cheyenne, an advocate for mental health as well as a diversity, equity, and inclusion expert. They about her healing practices and how important therapy can be. Listen in and learn the importance of setting boundaries.  Find classes mentioned in this episode @moniquemelton.com Support Monique Melton via Venmo https://venmo.com/MoniqueMelton23; via PayPal ​​Monique.melton12@gmail.com *Remember to subscribe and review the podcast. Share your takeaways from the podcast with the hashtag #sbtpodcast.   Connect with Monique: Sign up here to stay up to date on the Shine Brighter Together Podcast, and keep in touch with Monique. IG: @moemotivate; @shinebrightertogether Get Monique’s book EntrepreFriendships Support the podcast on Patreon: www.patreon.com/shinebrightertogether 

Om Podcasten

The Shine Brighter Together Podcast is a place where we share the challenges, complexities and sheer joy of building healthy relationships and doing the heart work for Black liberation. You can expect to hear solo episodes by Monique Melton who is an anti-racism educator, international speaker and published author and creator of the Shine Brighter Together community. And guest episodes with people from different walks of life sharing diverse perspectives on relationships and diversity. Information is shared for informational purposes only and does not substitute professional or medical advice. We do not edit out adult language or code for cuss words or swear words so please consider this. We also discuss topics that may not be suitable for young children or you may hear things that are triggering so consider this as well. Thank you so much for listening and we hope you enjoy!