Finding Your Way....

Hello...! I remember going to one of Oprah's weekend events a few years back...and there was a fitness segment. Soul Cyclers were on stage...the music was blaring...and we, the faithful in the audience, were jogging along to the beat. The instructor yelled " Your effort maybe the thing that inspires the person next to you to keep going." Man, my feet hurt. Cute sandals were not made for jogging on cement. But I was fueled by the thought that my hopping around might encourage someone else. I rolled the thought around in my head and before I knew it they blew the whistle and let me sit my tired self down. Whatever you may be going through right now...look around for support. Reach out for inspiration. We CAN heal ourselves...but it's so much easier with a friend. xo KC

Om Podcasten

Mark Nepo, Marianne Williamson, Elizabeth Gilbert, Gary John Bishop and many others have shared their wisdom here over the years! Kacey hosts morning radio in New York's Hudson Valley. A life coach, reiki healer, restorative yoga teacher and women's retreat leader, Kacey's foundation, Let It Shine Inc. runs a thrift store and farmers market to support its food pantry and a farmers market. www.kaceysplace.com www.letitshineoneline.com "Shine On" airs Sundays 6:30 AM on 100.7 WHUD www.whud.com