Quarantine Morning Routine - Reduce Anxiety and Increase Energy in Uncertain Times

In this episode, you'll learn about a short and simple morning routine that will help you increase your energy, reduce your anxiety, and feel more relaxed during uncertain and difficult times. You can find the written out routine, in addition to the resources mentioned in the article, at calvinrosser.com/quaratine-morning-routine. For all show notes: https://calvinrosser.com/podcast/ For a helpful weekly newsletter: https://calvinrosser.com/newsletter

Om Podcasten

Formal schooling does a terrible job of preparing you to thrive as an adult. The Shit You Don't Learn in School podcast exists to make up for this societal failure. In this show, Calvin Rosser and Steph Smith share stories, insights, and resources designed to help you improve the quality of your personal and professional life. If all works out, you'll be at least 1% better at navigating the waters.