What Is Attachment Theory? How Your Attachment Style Affects Your Romantic Relationships

Welcome to Season Two of ShrinkChicks! In this week's episode, Emmalee and Jen discuss the history of attachment theory, identifying your attachment style and how to apply that knowledge to your romantic - and platonic - relationships. Spoiler alert: insecure attachment style does not mean your relationships are doomed.

Om Podcasten

Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT, owners and co-founders of The Therapy Group (@thetherapygrp), bring you the ShrinkChicks Podcast. ShrinkChicks is on a mission to make therapy and therapeutic topics more relatable and accessible. Each Monday, Emmalee and Jen will explore different mental health topics and invite you to sit in on their insight, humor, and knowledge, leaving the psychobabble behind.