Lucky 13 Season Ender: G-Rex & Dirty Skittles on Resilience, Healing, and Joy

Season 13 wraps with a powerful recap of seven unforgettable guests — from grief and resilience to ADHD, eating disorders, and redefining joy. G-Rex and Dirty Skittles reflect on the lessons, laughter, and raw honesty that made this season of Sh!t That Goes On In Our Heads a game-changer for mental health awareness.

Om Podcasten

”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.