⚡️ Sarah Elisabeth - The Power Of Knowing Your Menstrual Cycle

Sarah is a wealth of knowledge when it comes to hormone health and she’s helped me massively with understanding, tracking and feeling empowered by knowing my menstrual cycle.  In this episode she’s unveiling everything you need to know to understand what’s going on with your body throughout your cycle, and how to feel empowered by it.  TUNE IN TO HEAR: ⚡️ How to harness the power of your cycle in your business 🍂 The low-down on the four seasons of your menstrual cycle and how to track your cycle 👩‍🔬 WTF is actually going on in your body with your hormones throughout your cycle LINKS:  🦸‍♀️Sarah’s Free cycle tracker | Instagram | Website 💌 Subscribe to my Freedom Friendly Business Letters ~ where I spill the tea on what’s working (and what’s not 🤦‍♀️) to scale your business the sustainable way. 🧘 My signature group program - Freedom Friendly Marketing ⚒️ My Done~For~You sales funnel build service

Om Podcasten

Freedom Friendly Business is the podcast for course creators, coaches & change makers who are ready to break free from the relentless hustle of chasing every freaking click, sign-up, and sale, and want to exchange that for the sustainable, Freedom Friendly approach to growing a thriving business. I’m your host, Josephine Brooks. I learned the hard way that getting stuck in the launch cycle & relying on Instagram for sales was not the way to the freedom-filled lifestyle and thriving business I’d dreamed of. Luckily, burnout led me to create my Freedom Friendly Business approach. That’s what I implement for myself, my clients and *SPOILER ALERT* I want you to have a Freedom Friendly Business too! In these episodes you’ll discover insights from real-life clients, candid conversations with industry friends, as well as personal voice notes from me to you - all focussed on scaling your business the sustainable way. This podcast is your go-to resource for revolutionising the ‘standard’ approach to entrepreneurship, so you can build a thriving business that prioritises sustainable growth and real, personal freedom.