[11] Making Time for Self-Care and a Helathy Lifestyle When You're Growing a Creative Business

In this chat we talk all about making time for looking after yourself when you’re building a creative business. After celebrating her 100,000th sale (!) Jane realised she was feeling a little bored with her business, so decided to start a side-hustle. To get the inspiring and creative work that Jane loves doing back into her life she set up the Snapdragon Studio membership. Jane also manages an auto-immune disease called Addison’s Disease and we talk about intentionally creating a slow and healthy lifestyle. If you’re growing a creative business and struggle to make time for your own self-care, this is a great listen.

Om Podcasten

Freedom Friendly Business is the podcast for course creators, coaches & change makers who are ready to break free from the relentless hustle of chasing every freaking click, sign-up, and sale, and want to exchange that for the sustainable, Freedom Friendly approach to growing a thriving business. I’m your host, Josephine Brooks. I learned the hard way that getting stuck in the launch cycle & relying on Instagram for sales was not the way to the freedom-filled lifestyle and thriving business I’d dreamed of. Luckily, burnout led me to create my Freedom Friendly Business approach. That’s what I implement for myself, my clients and *SPOILER ALERT* I want you to have a Freedom Friendly Business too! In these episodes you’ll discover insights from real-life clients, candid conversations with industry friends, as well as personal voice notes from me to you - all focussed on scaling your business the sustainable way. This podcast is your go-to resource for revolutionising the ‘standard’ approach to entrepreneurship, so you can build a thriving business that prioritises sustainable growth and real, personal freedom.