[51] Discovering & Developing Your Self-Worth

Full show notes at:https://www.josephinebrooks.co.uk/podcast In this episode I’m chatting with writer and self-worth coach Kat Nicholls. When Kat was younger she struggled a lot with her mental health and also developed an eating disorder. It was discovering and developing her self-worth that had a huge impact on her recovery and that’s why she’s so passionate about helping others develop their self-worth. In our conversation we take a deep dive into how self-worth, self-care and having the confidence to grow a creative business are so closely tied and how discovering and developing your self-worth will give you a head start when it comes to building your business. Your business thrives when you do - Kat Nicholls You can follow us both on Instagram @katbluejay and @JosephinePBrooks

Om Podcasten

Freedom Friendly Business is the podcast for course creators, coaches & change makers who are ready to break free from the relentless hustle of chasing every freaking click, sign-up, and sale, and want to exchange that for the sustainable, Freedom Friendly approach to growing a thriving business. I’m your host, Josephine Brooks. I learned the hard way that getting stuck in the launch cycle & relying on Instagram for sales was not the way to the freedom-filled lifestyle and thriving business I’d dreamed of. Luckily, burnout led me to create my Freedom Friendly Business approach. That’s what I implement for myself, my clients and *SPOILER ALERT* I want you to have a Freedom Friendly Business too! In these episodes you’ll discover insights from real-life clients, candid conversations with industry friends, as well as personal voice notes from me to you - all focussed on scaling your business the sustainable way. This podcast is your go-to resource for revolutionising the ‘standard’ approach to entrepreneurship, so you can build a thriving business that prioritises sustainable growth and real, personal freedom.