[69] Introducing, and Sticking to a New Routine

A lot of us are re-evaluating our routines at the moment. I tend to give my routine a tweak or even a total reset as the seasons change, and for lots of us, living through a pandemic has prompted us to reevaluate and reset our routines. Having a routine helps us save time AND mental energy. But also, at times like these, having a routine can help us feel that sense of normal that we’re all craving. So, now is a better time than ever to give your routine a dust-down and a reset. Full show notes: https://www.josephinebrooks.co.uk/podcast/ep69-introducing-and-sticking-to-a-new-routine  You can follow me on Instagram @JosephinePBrooks

Om Podcasten

Freedom Friendly Business is the podcast for course creators, coaches & change makers who are ready to break free from the relentless hustle of chasing every freaking click, sign-up, and sale, and want to exchange that for the sustainable, Freedom Friendly approach to growing a thriving business. I’m your host, Josephine Brooks. I learned the hard way that getting stuck in the launch cycle & relying on Instagram for sales was not the way to the freedom-filled lifestyle and thriving business I’d dreamed of. Luckily, burnout led me to create my Freedom Friendly Business approach. That’s what I implement for myself, my clients and *SPOILER ALERT* I want you to have a Freedom Friendly Business too! In these episodes you’ll discover insights from real-life clients, candid conversations with industry friends, as well as personal voice notes from me to you - all focussed on scaling your business the sustainable way. This podcast is your go-to resource for revolutionising the ‘standard’ approach to entrepreneurship, so you can build a thriving business that prioritises sustainable growth and real, personal freedom.