Lars van der Haar on control, Cyclocross, and cockerels

Matt Stephens chats all-things cyclocross with Dutch superstar Lars van der Haar. The Baloise–Trek Lions rider is a former U23 World Champion, won the European Championships twice, and shared the elite podium with the likes of Pidcock, Van Aert and Van Der Poel. So there’s no better expert to comment on how the sport is changing in terms of both the riders and their bikes. In this fascinating chat, Lars and Matt have a deep dive on the continued evolution of ‘cross, surprising off-season training methods, and a local hero award he recently received that’s guaranteed to raise an eyebrow! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Sigma Sports is proud to present Matt Stephens Unplugged, a regular catch-up with cycling’s favourite character, Matt Stephens, as he chats with special guests and explores the bowels of his own fruity mind. With lots of surprises along the way, the route-map has been torn up; so who knows what direction we’re going in, or where we’ll end up! www.sigmasports.com/podcast