Maternal Overwhelm ft. Erica Djossa

Today, I am speaking with the Founder of MomWell (formerly Happy as a Mother) Erica Djossa, who you may recognize from viral her maternal mental health memes on Instagram. Erica is a psychotherapist whose work on social media focuses on strategies to cope with the emotional load of motherhood. Links from the episode Erica Djossa's website: MomWell MomWell Podcast: Spotify MomWell Podcast episode with Denaye: Minimizing Mental Clutter Sponsors Earth Breeze – Subscribe and save 40% on Earth Breeze laundry detergent Eco Sheets. Visit www.earthbreeze.com/simple. Indeed - If you need to hire, you need Indeed! Visit www.indeed.com/families.

Om Podcasten

Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.