SFP 118: All-Natural Biohacks for Kids [with author Jena Pincott]


We know the environment in which we live and the food we eat have an impact on the development of our children. In today’s episode I am speaking with author + science writer Jena Pincott about all-natural biohacks for parents.
Biohacks involve making changes to diet and lifestyle that transform biological tendencies that exist in our bodies. I learned so much from Jena’s book, and I hope you enjoy our chat today!
Jena’s Book:
Wits Guts Grit: All-Natural Biohacks for Raising Smart, Resilient Kids

 

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Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.