SFP 140: Slow Resolutions [with Erin Loechner]










In today’s episode I am chatting with Erin Loechner. Erin is an author, blogger, designer, and mother of two. She shares her journey towards simple living along with her best tips for making slower New Year’s Resolutions–including arm circles, waking up before the kids, and finding your own definition of self-care.



Show Notes/Links:



* Find Erin on Instagram* Design for Mankind (Erin’s website)* Chasing Slow (Erin’s book).



Erin Loechner

Om Podcasten

Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.