12 | Constantly Thinking About What To Do Next?! #1 Habit To Be More Present With Your Kids

Hi, friend! In today’s episode, I’m going to give you the #1 habit to help you be more present with your kids in each day. I know you want more quality time with your kids. You have dreamed of being a mom for years and there is so much of your life that you love, but you also find yourself wondering if maybe something is out of whack in your days because you spend more time thinking about your to do list or what needs to be accomplished around the house than you do investing in quality time with your kids.  In the culture and society we live in, making this a priority is HARD. Not only do we practically have so much to do to keep our household running smoothly, manage our social calendar and events, all the realistic aspects of being a busy mom and all the hats we wear, but we also have our phones, watches, devices everywhere constantly screaming at us and trying to steal our attention. It is a HARD balance and that is why I’m creating this episode because I hear constantly from moms that desperately want more quality time with their kids but just don’t know what to practically change. The laundry is constantly piling up, the to do list is never done, and where does the time even go?! This episode will help you to not be just physically present, but MENTALLY present, investing in your kids, soaking up that quality time with them that you crave instead of feeling guilty that you are letting their childhood slip by while you are more focused on your home, to do list, business, whatever it might be than you are your child. I know it’s so hard to find the balance of getting things done while still staying present, but this episode is a really practical one that focuses on the HEART of your children’s childhood and how to be truly present for it in the way you want to be. I pray that this episode is a blessing for you! Enjoy! Hugs! KyAnn   Mentions: Join Simple Rhythms for Busy Moms course: bit.ly/simplerhythmscourse Download my FREE morning routine guide: https://kyannandmat.ck.page/a958ab4a29 Come join the FREE FB group + post you implementing this habit for accountability: https://www.facebook.com/groups/748875550194448 Connect with me on IG: @kyannandmat Watch on YouTube: @kyannandmat Email me: kyann@kyannraye.com

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***TOP 1% GLOBALLY RANKED PODCAST *** The Go-To Podcast for Busy Moms Who Want to Get More Done and Still Be Present With Their Family! Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does your brain feel like it will never just SHUT OFF with your continuously running to-do list? I’m SO excited you’re here!! This podcast will help you create simple systems, daily routines, and time management strategies to feel more productive in your days so you can balance running a home AND being fully present for your kiddos. Hey, I’m KyAnn. A mom, wife, and Jesus lover. For too many years, I let my habits just sort of happen without much intention or thought. I felt constantly behind and I was trying to do it all, but doing NONE of it well. I was chasing business success, achievements, and hustle culture that stole my time and mental health so I didn’t have any extra energy to devote to building intentional habits that kept my priorities in the RIGHT order. I finally realized that if I was going to balance motherhood and homemaking well, I had to find simple routines and systems to serve me in the season I was in. I created daily rhythms for our family that reflected my priorities and helped me tackle my to-do list, all while allowing me to be fully present with my kiddos - simple systems that when practiced well, even allowed extra time to work on my business during the cracks of time during the day. And now I’m ready to share it all with you! If you are ready to finally find a routine that works for you…steps to feel more balanced and less overwhelmed in your days as a busy mom…systems that give you your time back, help you to be more present with the people you love most, and finally get your brain to just RELAX-this podcast is for you! Pop in your single AirPod (mom friends, you know you do this, too!), grab your iced coffee, it’s time to find your rhythm! Next Steps: Grab my free morning routine guide: https://kyannandmat.ck.page/b61d7efaea Join Simple Rhythms for Busy Moms course: bit.ly/simplerhythmscourse Join the free community: bit.ly/simplerhythmscommunity Connect with me on IG: @kyannandmat Watch on YT: @kyannandmat Email me: kyann@kyannraye.com