S5 E3: Is Your Immune System Ready for Fall? How to Properly Transition out of Summer

There is one common mistake many of us make the second it gets chilly outside...Dive into today's episode with me as we go over ways to gradually transition into Vata Season (Autumn) so that we can maintain our immunity and keep digestion strong. Shop the all-natural full-body deodorizing supplement It Just Works: Discount code SIMPLY15 Schedule a seasonal 1:1 wellness consultation. Connect with me on Instagram: @simplyayurveda___

Om Podcasten

A place where we learn how to apply Ayurvedic wisdom into our everyday lives to create mind, body and soul harmony.