Episode 45 - Scale Fluctuations, What's Going On?
This is attempt number 2 at recording this episode! For some reason the last one didn't record my voice, great! Anyway I've checked this one, and sounds like we are good to go. This episode is about scale weight, I talk about what's actually going on when you step on the scale and how to let that number help you rather than hinder you. For more information about working with me, drop me an email at mark@coachclegg.com. Thanks for listening and I'll speak to you in the next one.