Episode 55 - Is Reducing Alcohol The Key? Strategies included.
In today's episode I discuss the challenge a lot of people face when it comes to the weekend, and I provide some simple strategies to help overcome this issue and keep you focussed on reaching your goal. Thanks for taking the time to listen, if you'd like to ask me a question, please send them to: @coachclegg (Instagram) or email me at mark@coachclegg.com