Episode 59 - Alternatives to counting calories for fat loss!
In today's episode I discuss the cons to counting calories, and why you might have struggled with this in the past. And what other options do you have if you really want to lose body fat. Thanks for taking the time to listen, if you'd like more information on anything I discussed in today's episode please drop me an email at mark@coachclegg.com Or visit www.coachclegg.com