{Limited Time Episode} Enneagram and Stress
This week I'm trying out a first for the Simply Wholehearted Podcast, a limited-time-only episode. That means this episode will disappear on September 28th by 7 PM, which is when I will be kicking off my three-day zoom workshop on how to De-stress and Find More Time For What You Love. This episode is your sneak peek and part one of a critical three-step growth process in your spiritual, emotional, and relational life. Today I am going to focus on helping you become more aware of your unique stress patterns and triggers, in addition to the beneficial process of reflection. But, in my live workshop on the 28th, There will be specific and practical steps to take awareness and create new rhythms to see significant emotional growth. Plus, the workshop's final day will help you find more time to put your knowledge into action. Learn more here>>>>Are you feeling exhausted, weary and burned out? I’m offering THREE Days of live, on zoom, personalized Enneagram group coaching to help you de-stress and find more time to do the things you love. Get all the details for this special event! Or head to www.simplywholehearted.com to register.