Wholehearted Summer: Creating Your Summer Sanctuary: Sanity-Saving Rhythms with Janay Lanier and Sarah Cronin
Show NotesHere’s the truth: What satisfies you and what you give your free minutes to is often at drastic odds.So in this conversation with Janay and Sarah, I want to invite you to listen for ways to exchange your self-care ideas for life-giving soul care. I’d love for you to take a break to avoid the burnout that plagues our culture and still find the momentum you need for your goals this summer.Episode Timestamps:[2:23] - Unique challenges mom's face during the summer time[8:45] - Balancing work and family, managing schedules and activities, and dealing with increased responsibilities [21:06] - What is Soul Care? [25:55] - The connection between soul care and the ability to show up fully for ourselves and our families[29:25] - Identifying your unique soul care needs for your Enneagram type[43:00] -Tips and insights on overcoming guilt and time constraintsPast Episodes Mentioned: What's Your Enneagram Communication Stance? Enneagram Parenting Secrets (And More About Orientation to Time) Looking for an episode playlist for your Enneagram Type?Get more information about this free guide here!RESOURCES FOR YOU:Wholehearted Enneagram Coachinghttps://bit.ly/SWcoachingcollectiveEnnea-what? The Beginners Guide to the Enneagram(free course + printables)https://bit.ly/Enneagram101GuideThe Real History of the Enneagram Course(use code AMY for 40% OFF)https://bit.ly/EnneagramHistoryShould Christians Use the Enneagram? (Amy's book)https://amzn.to/3VB9PrxConnect with Amy:IGWebsite