Anxiety, Worry, & Fear

“E” has a constant fear of the future. “P” struggles to tell others about her anxiety. “A” is terrified of her loved ones dying. “B” fears getting her heart broken again. “M” feels she has a perfect life but still struggles with severe anxiety.Anxiety sucks :-) I chat about how we can change the way we approach our anxiety and fears... and why we shouldn’t be afraid of anxiety itself. If you would like to submit an entry, go to Follow Holly on Instagram for more entries and conversation @submitdeardiarySubscribe on YouTubePodcast production and music by Alvarez Audio

Om Podcasten

I read your anonymous diary entries and talk about the struggles many of us secretly go through. Body image, social media, anxiety, insecurities, relationships...growing up is hard whether you're 13 or 23. Let's talk about it.