Episode 60 - Happy New Year!
Happy 2023! It's a brand new year, and we're sitting down today to talk about the holidays, the upcoming year, and also about that post-Christmas mental letdown experienced by many. Mental health is a topic near and dear to both our hearts, as this is something we both deal with. We talk about how January can be a tough month for a lot of people in all ways, especially when it comes to our mental wellbeing.