"B, where have you been, girl?" - Taking care of my mental and emotional health.

While I'm known for my vulnerability, this is episode is an extra vulnerable one. I've been MIA for a couple of weeks and there's a good read reason for that. There are a lot of moving parts to this episode, therefore, a lot of things you can take away from it to reflect on - not only about taking care of your own mental and emotional health, but being mindful of the mental and emotional health of others. To sign up for the last round of No More Toxic Relationships for 2023: www.AuthorCiciB.com

Om Podcasten

Author. Accountability Coach. Internet Big Sis.From toxic relationships to healthy ones, heartbreaks to healing, dating to committed relationships, spirituality to self-love, accountabilty and growth - I talk candidly about it all. If you're a woman who isn't sensitive to honesty, then go get a snack, a juice box, or a glass of wine, move your triggers to the side so you can open up your mind...and enjoy.You can find all of my books at: SisGetYourIshTogether.ComInstagram: @TheCrimsonKiss and @The.Coral.Kiss