Recovery And Reinvention With Patti Clark

How do you rediscover yourself in recovery? In this episode of Sisters in Sobriety, hosts Sonia and Kathleen sit down with award-winning author and speaker Patti Clark. Patti shares her deeply personal story of growing up in an alcoholic home, struggling with addiction, and ultimately finding recovery—twice. As the author of This Way Up and Recovery Road Trip, she explores how creativity, self-reflection, and community play a vital role in healing. Sonia and Kathleen guide the conversation, helping listeners unpack key insights that can support their own journeys.What role does creativity play in addiction recovery? How does travel shape self-discovery and healing? What does emotional sobriety truly mean? Patti shares her experience of getting sober, relapsing after 13 years, and finding her way back to a fulfilling life. She also dives into the importance of community, the evolution of recovery beyond traditional 12-step programs, and how addiction can manifest in different ways beyond alcohol.Listeners will gain valuable insights on the power of emotional sobriety, the impact of community in recovery, and why personal growth is an ongoing process. Patti discusses the necessity of taking pauses, embracing self-compassion, and recognizing the various ways addiction can show up in our lives. Whether you’re newly sober or years into your journey, this episode offers inspiration and practical takeaways on finding meaning and connection beyond alcohol.This is Sisters in Sobriety, the support community that helps women change their relationship with alcohol. Check out our Substack for extra tips, tricks, and resources.Episode Highlights00:01 – Patti shares her upbringing in an alcoholic household and early substance use05:16 – The moment she realized she needed to leave Alaska to save herself06:21 – How her relationship with her husband played a role in her decision to get sober07:53 – Patti’s first introduction to Alcoholics Anonymous and the impact of her sister’s recovery09:46 – The pivotal moment when she was directly asked, “Are you an alcoholic?”12:17 – How travel shaped her worldview and also contributed to her relapse14:46 – Defining recovery: Is it abstinence, moderation, or something else?16:42 – The importance of emotional sobriety and personal growth beyond quitting drinking19:16 – The slow build-up to relapse after 13 years of sobriety20:56 – The role of connection in addiction and recovery22:27 – How Patti found her way back to sobriety and created a new community24:08 – Learning from relapse: Why she started researching women’s experiences with it26:58 – Writing Recovery Road Trip and weaving real stories into the book27:50 – Addiction beyond alcohol: Why Patti identifies as an addict rather than just an alcoholic30:06 – Recognizing the ‘whack-a-mole’ nature of addiction (shopping, screens, food, etc.)32:07 – The limitations of traditional 12-step programs and the need for more inclusive recovery spaces35:12 – How she’s working to build an open, all-addictions recovery group in Portugal38:42 – The impact of social media on connection and addiction40:33 – The importance of taking sacred pauses in recovery and daily life42:28 – How creativity plays a key role in Patti’s recovery practice45:33 – Navigating friendships when alcohol is no longer part of your social life50:16 – What Patti is currently working on, including her move to Portugal and ongoing writing projects53:43 – Final words of wisdom on reinvention and embracing sobriety as a lifelong journeyLinksSisters In Sobriety Substack – find more tips, tricks, resources, and communitySisters In Sobriety EmailSisters In Sobriety InstagramKathleen’s Website Kathleen does not endorse any products mentioned in this podcastKathleen’s InstagramConnect with Patti ClarkWebsite: www.patticlark.orgSubstack: Patti Clark WriterInstagram: @patticlarkauthorOur Sponsors:* Check out TruDiagnostic and use my code SIS2025 for a great deal: https://www.trudiagnostic.comSupport this podcast at — https://redcircle.com/sisters-in-sobriety/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get ready for some real, honest conversations about sobriety, addiction, and everything in between. Episodes will cover topics such as: reaching emotional sobriety, how to make the decision to get sober, adopting a more mindful lifestyle, socializing without alcohol, and much more. Whether you’re sober-curious, seeking inspiration and self-care through sobriety, or embracing the alcohol-free lifestyle already… Tune in for a weekly dose of vulnerability, mutual support and much needed comic relief. Together, let’s celebrate the transformative power of sisterhood in substance recovery! Kathleen Killen is a registered psychotherapist (qualifying) and certified coach based in Ontario, Canada. Her practice is centered on relational therapy and she specializes in couples and working with individuals who are navigating their personal relationships. Having been through many life transitions herself, Kathleen has made it her mission to help others find the support and communication they need in their closest relationships. To find out more about Kathleen’s work, check out her website. Sonia Kahlon is a recovery coach and former addict. She grappled with high-functioning alcohol use disorder throughout her life, before getting sober in 2016. Over the last five years, she has appeared on successful sobriety platforms, such as the Story Exchange, the Sobriety Diaries podcast and the Sober Curator, to tell her story of empowerment and addiction recovery, discuss health and midlife sobriety, and share how she is thriving without alcohol. Your sobriety success story starts today, with Kathleen and Sonia. Just press play!