1: The Biggest Skincare Mistakes Derms Need You to Stop Making

In this episode of Skin Deep & Unfiltered, we’re diving into the biggest skincare mistakes we see every day as dermatologists and sharing what we wish everyone knew. From why sunscreen is a daily essential (yes, even when you’re just running errands) to the reason over-exfoliation became a skincare epidemic, we’re breaking down the do’s and don’ts, no fluff, just facts. We also get into the one simple habit that can instantly improve your skin, the truth about double cleansing, and why less is often way more when it comes to your skincare routine. If you’ve ever felt overwhelmed by skincare advice or wondered if your routine is actually helping or hurting your skin, this episode is for you.  What we discuss: (00:16) Skin Deep and Unfiltered (16:42) Daily Sunscreen (21:51) Effective Skincare Routines and Mistakes (33:15) Exfoliation vs. Retinoids (37:54) Skincare Q&A (51:07) Skincare Exfoliation and Retinoids Advice Thank you to our sponsors: InnBeauty: Use the code “SKINDEEP” at WWW.INNBEAUTYPROJECT.COM to receive 15% off your first order of Extreme Cream. iRestore: Reverse hair loss with @iRestorelaser and get $625 off with the code SKINDEEP at https://www.irestorelaser.com/SKINDEEP. Find more from Skin Deep & Unfiltered: Download the FREE PDF with all the key takeaways and product mentions in this episode:  skin-deep-unfiltered.beehiiv.com/episode-1-takeaways  Sign up for our newsletter for bonus tips from us weekly: https://skin-deep-unfiltered.beehiiv.com/subscribe  Follow Skin Deep on Instagram (@theskindeeppodcast): https://www.instagram.com/theskindeeppodcast/  Download our FREE PDF on how to apply skincare in the right order: http://skin-deep-unfiltered.beehiiv.com/skin-care-guide  Join the giveaway to win a FREE sauna:  https://xq5iyl.sociamonials.com/skin-deep-&-unfiltered:-ultimate-wellness-giveaway/c26823/      Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to Skin Deep & Unfiltered with Dr. Mamina Turegano, Dr. Lindsey Zubritsky, and Dr. Jenny Liu – three board-certified dermatologists ready to spill the tea on all things skin, hair, and health, all while juggling motherhood, relationships, and that whole "dermfluencer" fame thing. From debunking those crazy viral trends you see online to finally exposing those ridiculous skincare myths, Dr. Mamina, Dr. Lindsey, and Dr. Jenny are here to decode and demystify all of it—no filters, no fluff, just the cold, hard facts to help you look and feel confident in your own skin. Are you ready? Let's get real.